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making mamas’ health and wellness a priority
during and after pregnancy

 
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The girls from Modern Mommy PT have such a calm and comfortable bedside manner! They were able to answer all my questions, address my issues and give me individualized exercises to continue the progress on my own. I wish I had made the appointment sooner!
— Angel H.
Amy and Kelley helped close my Diastasis Recti. I’m three years post 2 C-sections and thought I’d always have a “bloated” looking belly. They were able to help coach me on what exercises to do and which to avoid. I was able to go from a 2 finger gap to almost no gap at all! I’m forever grateful.
— Katie R.
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services

Pre-pregnancy

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Think of this like running a marathon: you wouldn’t run the race without significant training prior, right?! Pregnancy is an amazing journey and we want to ensure you have the best journey possible. Pre-pregnancy physical therapy is a great way to prepare the body for conception, and help reduce the risk of joint pain, diastasis, incontinence and so much more!

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During pregnancy

Pregnancy is often thought of as one of the most exciting times in a women’s life.  However, it can also present with new stress and challenges as our bodies are rapidly changing. 

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PostPartum

Now that you have that baby in your arms everything is the world is right! But everything down there…not so much!  Whether you baby was born two months ago or two years ago, it is common for women to experience problems after pregnancy.

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Referrals &
Resources



MEET AMY & KELLEY

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